Embark on a captivating food tour in Cape Town, exploring the rich traditions, history, and diverse food cultures. Discover the influence of the Indian Ocean Slave Trade and Apartheid on local cuisine and South African culture. Indulge in delicious food and drink pairings at Bo Kaap Deli, Marcos African Cafe, Cafe Charles, and Fireman’s Arms.
Embark on a captivating food tour in Cape Town, exploring the rich traditions, history, and diverse food cultures. Discover the influence of the Indian Ocean Slave Trade and Apartheid on local cuisine and South African culture. Indulge in delicious food and drink pairings at Bo Kaap Deli, Marcos African Cafe, Cafe Charles, and Fireman’s Arms.
- Bo-Kaap - The tour kicks off in Bo-Kaap, where the vibrant Cape Malay culture is prominently showcased. Participants will have the opportunity to taste and explore this captivating neighborhood while learning about its rich culture and history.
- Cape Town - The journey continues towards Bree Street in the city center, home to Cape Town’s most…
- Bo-Kaap - The tour kicks off in Bo-Kaap, where the vibrant Cape Malay culture is prominently showcased. Participants will have the opportunity to taste and explore this captivating neighborhood while learning about its rich culture and history.
- Cape Town - The journey continues towards Bree Street in the city center, home to Cape Town’s most concentrated restaurant scene. Here, visitors can enjoy the delightful Heritage Square, indulging in delicious South African classics under the vines in one of the city’s most picturesque courtyards.
- De Waterkant - Following that, the tour moves to De Waterkant, a stylish area centered around the Cape Quarter Lifestyle Village, filled with fashion boutiques, commercial art galleries, and international eateries. The nearby leafy streets are adorned with brightly colored cottages that house craft coffee bars, chic gift shops, and guesthouses.
Participants will stroll through the charming streets and discover why this area is one of the most desirable in Cape Town, boasting a high concentration of global restaurants to enjoy.
- Foreshore - The tour concludes at one of Cape Town’s oldest sports bars, where genuine South African patriotism is vividly displayed. Here, participants will dine like locals while soaking in the lively atmosphere of one of the city’s busiest watering holes.
Please note that on Mondays, the tours conclude in the city center, a few hundred meters from the usual location.

- Food and drink tastings + snack options
- Local professional guide with history insights of the area
- Alternative beverages provided for those who do not consume alcohol including coffee and tea
- Food and drink tastings + snack options
- Local professional guide with history insights of the area
- Alternative beverages provided for those who do not consume alcohol including coffee and tea
- Gratuities
- Transportation to/from tour.
- Gratuities
- Transportation to/from tour.
Embark on an enchanting journey through time with our signature experience, spanning from the 1600s to the present day. Discover how centuries of cultural exchange, global trade, and resilience have crafted the unique flavors and traditions of Cape Town.
Wander through the vibrant streets of Bo-Kaap, where each building narrates its own tale. Delight in…
Embark on an enchanting journey through time with our signature experience, spanning from the 1600s to the present day. Discover how centuries of cultural exchange, global trade, and resilience have crafted the unique flavors and traditions of Cape Town.
Wander through the vibrant streets of Bo-Kaap, where each building narrates its own tale. Delight in local delicacies such as golden koeksisters, savor the rich spices of Cape Malay bobotie, and explore hearty classics like bunny chow, pap, and chakalaka. Enjoy a cup of rooibos tea and a variety of locally crafted beverages, both alcoholic and non-alcoholic.
Guided by an enthusiastic local foodie expert, uncover hidden treasures, meet local vendors, and learn the stories behind each dish. From the spice routes of the 17th century to the enduring effects of slavery and apartheid, every stop provides a deeper connection to the city—its people, its history, and its lively food culture.
- When booking, please note any dietary restrictions or allergies, as our guides arrange the food in advance to ensure you don’t miss out on any dishes. We can accommodate vegetarian and gluten friendly diets, as well as restrictions for seafood, shellfish, and pork. However, please be aware that we cannot guarantee that any tasting will be 100% free of allergens.
- If you are requesting modifications due to allergies or dietary requirements please note: This tour showcases the local cuisine and dishes of Cape Town. We will do our best to accomodate your preferences but removing meat, carbs, or alcohol will alter the experience.
- Dress code is comfortable, including comfortable walking shoes. Weather changes fast in Cape Town so please come prepared as we will be outside.
- Tours run rain or shine; however, in cases of extreme weather, your guide will reach out to inform you of any changes or cancellations.
- A moderate amount of walking is involved, approximately 2 Km.
- Unfortunately the tour route includes stairs, and is therefore not wheelchair or stroller accessible.
- Cape Town has paid street parking available. We do recommend making use of Uber or Hotel provided services. We do not finish the tour where we start from.
- Children under the age of 15 must be accompanied by an adult and any kids over the age of 2 require a regular ticket to attend.
- Guests under 18 years old will be served alternate drinks where alcohol would have otherwise been offered.
- Tickets are non-refundable, they are however exchangeable/transferable with a minimum of 24 hours notice prior to tour commencing. Within 24 hours, tickets are 100% non refundable and non-exchangeable for any reason.
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.