• 1-1 Hamarikyūteien - Discover genuine Zen meditation within a traditional Japanese tea house, led by an experienced monk. In the serene environment of tatami floors, participants will learn to concentrate their minds and practice mindful breathing.

• Basic calligraphy lesson
• Local guide
• Monk explanation
• Green tea and snacks
• Zen experience
• Entrance fee to Hamarikyu Gardens

• Extra snacks and drink fees
• Transportation from your hotel
• Tips and gratitudes

Enter the serene environment of a traditional Japanese tea house, where a monk will lead you through a genuine Zen meditation session. Amidst the tranquil simplicity of tatami mats and the gentle aroma of incense, participants will discover the basics of mindfulness and presence through breathing exercises. This personal session provides a unique chance to slow down, observe thoughts, and connect with the tranquility that embodies Zen practice. The monk will offer insights into the meditation philosophy and its influence on Japanese culture and everyday life. Additionally, participants will have the opportunity to learn traditional calligraphy from a local guide. Following the session, enjoy a cup of freshly made matcha while reflecting on the experience in this peaceful setting.

For those interested in further exploration, there is an optional walking tour of the local area and a visit to a nearby Japanese garden.

For a full refund, cancel at least 24 hours before the scheduled departure time.