Deep tissue massage therapy focuses on realigning deeper layers of muscles and connective tissue. It is helpful for chronically tight and sore muscles in particular such as neck stiffness, shoulder ache, and low back tightness. We recommend this massage for those who have tension related problems and physical injury. Massage therapists use fingertips, hands, elbows, knuckles, and forearms during the deep tissue massage. There is usually some stiffness or pain after a deep tissue massage, but it will subside within a day or so.

• Deep tissue massage
• Private experience

Deep tissue massage therapy targets the alignment of the deeper stratas of muscles and connective tissues. This therapy proves beneficial for chronically tensed and aching muscles, especially stiff necks, shoulder discomfort, and lower back tension. This type of massage is suggested for individuals dealing with tension-related issues and physical injuries. During a deep tissue massage, therapists employ their fingertips, hands, elbows, knuckles, and forearms. After such a massage, it is common to experience some stiffness or discomfort which usually dissipates within a day.

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