• Chùa Phú Thọ - 08:30 - 08:45 | Greetings & First Lesson
  Start with a heartfelt welcome and an introduction to mindfulness and tranquility.

08:45 - 09:10 | Buddhist Rituals
Engage in sacred rituals to deepen the connection with Buddhist teachings.

09:15 - 09:30 | Walking Meditation & Mindful Breathing
Learn to achieve balance and presence through walking and mindful breathing.

09:35 - 09:45 | Touching Peace
Explore meditation as a journey to inner peace and genuine happiness.

09:50 - 10:10 | Soul Purification
Meditation purifies the mind, fostering peace and insight towards Enlightenment.

10:15 - 10:30 | Mindful Talking
Gain understanding of the Law of Karma and practice mindful communication.

10:35 - 10:45 | Blessing Card
The Blessing Cards unveil the secret to happiness.

10:50 - 11:00 | Compassionate Practice
Release beings as an act of kindness and spiritual development.

11:00 - 12:00 | Grateful Meal
Enjoy a vegetarian meal with gratitude and mindfulness.

12:30 | Farewell Gift
End with a thoughtful gift for all attendees.

• Guided meditation session
• Lunch

• Private transportation

For a full refund, cancel at least 24 hours before the scheduled departure time.