• Nihshreyasa® - This engaging sound bath experience is crafted to assist in slowing down, alleviating stress, and achieving a deeply relaxed meditative state through the healing power of sound and vibration. The session is both guided and experiential, requiring no previous experience with meditation or sound healing. Participants simply lie down comfortably and let the sounds influence the nervous system, gently transitioning the body from activity to rest and rejuvenation.

Instruments Used: A thoughtfully selected array of traditional and therapeutic instruments are played live, including Tibetan & crystal singing bowls, Gong, Swinging and Koshi chimes, Shamanic drum, and bells. Each instrument is introduced gradually to create a layered soundscape that fosters deep relaxation, mental clarity, and emotional balance. There is no speaking during the sound bath itself, allowing participants to fully immerse in the experience.

This sound bath provides a unique opportunity to pause, reset, and reconnect with oneself in a tranquil studio setting in historic Fort Kochi.

• Yoga mats, Pillow, Eye pillow, and light blankets for comfort during the session
• Guided sound bath session led by an experienced facilitator
• Live sound healing experience using singing bowls, gong, chimes, shamanic drum, and bells

This sound bath experience in Fort Kochi provides a unique chance to truly unwind and rejuvenate, even if time is limited.

The session demands no effort, movement, or prior experience. Participants simply lie down comfortably while live, carefully orchestrated sound vibrations guide their nervous system into a state of deep relaxation—something many travelers don’t realize they’ve been missing until they try it.

What sets this experience apart is the live, intentional use of various instruments - singing bowls, gong, chimes, shamanic drum, and bells - layered to promote relaxation without overwhelming the senses. Each session is slightly different, adapting to the group’s energy, ensuring a unique experience every time.

Held in a serene, thoughtfully designed wellness studio in historic Fort Kochi, this sound bath offers a tranquil counterbalance to hectic schedules, long travel days, and sensory overload.

For a full refund, cancel at least 24 hours before the scheduled departure time.