• Marine Park - Meet your guide in downtown Juneau where you receive you will get checked in. There will be a quick introduction to the tour before you load up and head out on your adventure.
• Juneau - You will drive through lush and green forested roads on your way to a view of the Mendenhall Glacier.
• Juneau - You will stop for a view of the Mendenhall Glacier that few visitors to Juneau experience. From this vantage point you see the entire glacier and see how it flows from the ice fields down to the lake. From this viewpoint we often see eagles and marine life as well.
• Juneau - At the trailhead you will spend a few minutes getting grounded in the sights, sounds, and smells of the forest. From there, you’ll begin our journey down to trail while your experienced guide talks about the wide variety of medicinal plants of the forest.
• Juneau - At the bottom of the trail, the forest opens up onto a beach with an amazing view of the ocean and majestic Alaska mountains. Here you and your guide will find the perfect spot for your guided mindfulness session.
• Juneau - Now it’s time to hike back up the trail and load up for the trip back into downtown Juneau. The drive takes you back through the lush green forested roads into the heart of Juneau.
• Juneau - Back in downtown Juneau, you’ll end your experience at the Crystal Saloon with a meal fit for a king! Here you’ll enjoy soup, salad, and a cocktail prepared especially for you by a local Juneau chef.

• Dinner
• Bottled water
• Portable Chairs for Guided Mindfulness session

• Please bring your own rain gear

Embark on a truly unique and unforgettable adventure with Mindfulness in the Wilderness—a guided journey into the heart of Alaska’s Tongass National Forest. This experience goes beyond a simple hike; it is an immersive exploration of nature, mindfulness, and connection. As participants traverse forest trails surrounded by majestic trees and lush greenery, they will discover local medicinal and edible plants that have been utilized for generations. The trail leads to a beach offering breathtaking views, where a guided mindfulness session awaits, designed to ground participants, soothe their nervous system, and foster a deep connection with the land, the present moment, and themselves. It is a peaceful, powerful, and profoundly rejuvenating experience. The journey concludes with a return to town, where participants can enjoy some of Juneau’s finest local cuisine, savoring the authentic flavors of Alaska. Mindfulness in the Wilderness is a unique blend of adventure, reflection, and natural beauty—crafted to leave participants feeling restored and inspired.

• We can accommodate vegetarian and gluten-free dietary requirements.
• Not recommended for people with mobility challenges
• Travelers must be able to walk unassisted for up to a mile over uneven terrain

For a full refund, cancel at least 24 hours before the scheduled departure time.