Arrival in Kathmandu

Places Nepal Trek and Tours - Upon arrival, the team will warmly welcome you and escort you to your hotel. Before checking in, a brief overview of the day’s itinerary will be provided.

If your arrival is before 4 PM, a pre-trip briefing will be held at the office. For later arrivals, the meeting will take place at your hotel.

For early arrivals, a soothing meditation session at the yoga studio will be available.

Kathmandu World Heritage Tour and Preparation

Kathmandu Durbar Square - Begin the day with breakfast at the hotel, followed by a guided tour of Kathmandu Durbar Square, a UNESCO World Heritage site.

Swayambhunath Temple - The next stop is Swayambhunath Stupa, also known as the Monkey Temple, offering breathtaking city views.

Boudhanath Stupa - Continue to Boudhanath Stupa, one of the largest stupas globally.

Pashupatinath Temple - Visit Pashupatinath Temple, a revered Hindu temple, to witness traditional rituals.

Conclude the day with last-minute shopping in preparation for the trek.

Scenic Mountain Flight to Pokhara and Trek to Tikhedhunga

Pokhara - Start the day with stretching and breathing exercises, followed by sun salutations to honor the sun.

Practice calming breathing techniques and recite a peace mantra for inner tranquility.

After breakfast, enjoy a scenic flight over Nepal’s stunning landscapes.

Upon arrival in Pokhara, begin the trek to Tikhe Dhunga, hiking along the river and through diverse landscapes.

Upon reaching Tikhe Dhunga, refresh and engage in evening meditations to unwind, followed by a delightful dinner and restful sleep.

Trek from Tikhedhunga to Ghorepani

Ghorepani - Begin the day early with morning prayers, stretching, sun salutations, yoga poses, breathing exercises, and a peace mantra.

After breakfast, embark on the trek, which is likely the most challenging day, involving a steady ascent.

The adventure starts with a refreshing walk on stone steps to Ghorepani, covering approximately 18 kilometers in about seven hours. The day concludes at a guest house at 2810 meters, with meditation and dinner.

Sunrise at Poonhill, Breakfast at Ghorepani, and Trek to Tadapani

Poon Hill - Start the day with an early hike to Poon Hill at 3210 meters, taking about an hour, to witness the stunning sunrise and views of ten mountain peaks.

Engage in the usual morning routine of prayers, stretching, sun salutations, yoga poses, breathing exercises, and a peace mantra, all with the majestic Himalayas as a backdrop.

Tadapani - After descending to Ghorepani, enjoy a light mountain breakfast before trekking to Tadapani. Spend the night at a guest house at 2700 meters, with meditation and a delicious dinner.

Trek from Tadapani to Ghandruk

Ghandruk - Begin the day with the usual morning routine of prayers, stretching, sun salutations, yoga poses, breathing exercises, and a peace mantra.

Upon reaching Ghandruk, take a break to relax, then visit the Gurung village and Cultural Museum to explore local culture. The day ends at a guest house, with meditation and a delightful dinner.

Trek from Ghandruk to Pokhara

Pokhara - Start the day with the usual morning routine of prayers, stretching, sun salutations, yoga poses, breathing exercises, and a peace mantra.

Take a Jeep ride to Nayapul, followed by another to Pokhara. Upon arrival, enjoy a delicious lunch and a relaxing one-hour boat ride.

Experience an Ayurvedic massage for rejuvenation, spend the evening in Pokhara, and attend a sound healing session for inner peace.

Scenic Drive from Pokhara to Kathmandu

Kathmandu - Begin the day with a prayer, warm-up exercises, Suryanamaskar (sun salutation), Yogasana (yoga postures), Pranayama (breathing exercises), and conclude with Shanty Path (peace mantra).

After breakfast, embark on a deluxe bus/coach journey back to Kathmandu, taking approximately 7 hours.

Departure from Kathmandu (1400m / 4344ft)

TIA - An airport representative will collect you from your hotel and transfer you to the airport.

If you have an extra day, consider a retreat at the Monastery or other activities.

• All fees, including government taxes and services
• Every standard meal during the trek (B,L,D)
• A yoga expert and local licensed guide throughout the trek
• Every ground transportation accordance with the itinerary
• 1 night in Pokhara and two nights at a 4-star hotel in Kathmandu
• Airport Pickup and drop-off
• One-way domestic flight to Pokhara
• Admission costs to all sightseeing
• Yoga and meditation sessions according to the schedule
• All trekking permits
• Pokhara Ayurvedic Massage
• Yoga mats & blanket (to be returned)
• Duffle bag, Sun Cap, T-shirt, and Oximeter for checking oxygen level

• Lunch in Kathmandu and Pokhara.
• Bar bills and Personal Expenses.
• Tips and gratitude for the staff (Tipping is expected)

The Ghandruk Ghorepani-Poonhill Yoga Wellness Trek provides a distinctive adventure that merges the excitement of trekking with the peace of yoga. This expedition is crafted to refresh the mind, body, and spirit while offering stunning vistas of the Annapurna and Dhaulagiri Ranges.

• Customized Yoga: Engage in daily yoga sessions tailored to individual needs.
• Professional Guidance: Local guides ensure a secure and delightful trekking experience.
• Cozy Accommodations: Relax in comfortable lodgings in Kathmandu, Pokhara, and along the trail.
• Hassle-Free Transportation: All travel arrangements are managed for you.
• Cultural Engagement: Connect with local communities and discover Ghorepani village.
• Relaxation and Renewal: Enjoy Ayurvedic massages and natural hot springs.

• Not recommended for person with certain dietary needs

If you cancel at least 3 full day(s) before the scheduled departure time, you will receive a full refund.
If you cancel within 3 day(s) of the scheduled departure, you will receive a 0% refund.