• Kathmandu - Day 1:
  Arrive in Kathmandu, transfer to a monastery retreat, participate in orientation, enjoy light meditation, and have dinner.
  Day 2–Second to Last Day:
  Engage in the daily monastery routine with silent mornings, guided meditation, observe the monk lifestyle, receive teachings, enjoy mindful meals, rest, evening meditation, and partake in selected cultural sightseeing.
  Last Day:
  Conclude with a final morning meditation, breakfast, a closing gratitude circle, and a private transfer to Tribhuvan International Airport for departure.

Program Note
This itinerary is flexible and can be adjusted according to the guest’s experience, pace, health, and length of stay.
Sightseeing is not scheduled daily and is planned only on specific days to maintain the depth of meditation.
Sightseeing locations, yoga styles, meditation techniques, and spiritual activities vary based on the length of stay and individual experience.
Sightseeing and cultural visits are organized on selected days only, depending on the retreat duration, group energy, and local conditions.

• Government taxes and service charge
• Three meals a day
• All retreat activities
• Local transportation
• Transfers

• Travel Insurance
• Extra Costs
• International flight

Kathmandu offers a unique blend of Hindu and Buddhist traditions. Ancient stupas are found alongside modern coffee shops. This vibrant atmosphere, combined with numerous serene monasteries, makes it an ideal destination for a spiritual journey. Visitors can explore bustling streets and then retreat into a peaceful temple. The city exudes a distinctive energy, balancing both the ancient and the contemporary. In 2026, travel trends emphasize eco-friendliness and authentic experiences. A monastery retreat aligns perfectly with these trends, providing a sustainable travel option that directly benefits local monastic communities. Your visit supports their traditional way of life.

For a full refund, cancel at least 24 hours before the scheduled departure time.