Arrival at Kathmandu 1400M

Thamel - Welcome to Nepal! Upon landing at Tribhuvan International Airport, a representative will warmly greet you and escort you to your hotel in Kathmandu. Spend the day unwinding and recovering from your journey. In the evening, join a welcome briefing with your trek leader, who will discuss itinerary details, permits, and gear checks.

Kathmandu to Machha Khola 930M

Machhakhola - After an early breakfast, set off on a scenic drive through charming hills, terraced farmlands, and mountain villages to reach Machha Khola. The route follows the Trishuli and Budhi Gandaki Rivers, offering glimpses of rural Nepal.

Machha Khola to Jagat 1340M

Jagat - The trail gently meanders through settlements along the Budhi Gandaki River. Pass through Khorla Besi, a traditional Gurung village, and stop at Tatopani, renowned for its soothing natural hot springs. Continue along suspension bridges and rocky cliffs before arriving at Jagat, a welcoming Gurung village and the official Manaslu permit checkpoint.

Jagat to Deng 1860 M

Manaslu - Ascend to Salleri and descend to Sirdibas, where prayer flags and small gompas line the trail. Continue to Philim, the largest village in the region, and an important checkpoint. After lunch in Chisapani, trek through bamboo forests and millet fields, crossing several suspension bridges before reaching Deng.

Deng to Namrung 2630M

Namrung - A steep climb leads to Bhee Phedi, offering views of Mani walls and mountain ridges. The path continues through forests to Ghap, then follows the Budhi Gandaki River before a final uphill stretch to Namrung—a peaceful village surrounded by forested hills and monasteries.

Namrung to Samagaon 3530M

Samagaun - Today’s trail passes through Sho, Lihi, and Shyala villages, showcasing Buddhist culture, chortens, and terraced fields. Panoramic views of Manaslu, Himchuli, and Nadi Chuli dominate the horizon. The trek gently descends into Samagaon, the region’s largest settlement with rich Tibetan heritage and stunning mountain backdrops.

Acclimatization in Samagaon

Samagaun - Spend the day adjusting to high altitude.

Option 1: Hike to Manaslu Base Camp (4,800m) for breathtaking Himalayan views.

Option 2: Visit Pungyen Gompa, an ancient monastery with sweeping valley vistas. Both options offer excellent opportunities to acclimatize and explore the spiritual side of the Himalayas. Overnight: Samagaon Teahouse

Samagaon to Samdo 3875 M

Acclimatization in Samdo

Samdo to Dharmashala 4460 M

Manaslu - The trail climbs steadily over rocky terrain with increasing altitude. Cross an icy stream and continue toward Dharmashala (Larkya Phedi). The short trek helps conserve energy for the next day’s pass crossing. In the afternoon, take a light acclimatization hike around 200 meters above the camp.

Dharmashala to Bimthang via Larkya La Pass 5106M

Bimthang - Today marks the most challenging and rewarding part of the trek. Start early to cross Larkya La Pass, with breathtaking views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II. Descend carefully through glacial moraines and alpine meadows to reach Bimthang (3,720m).

Bimthang to Dharapani 1860M

Manang - Descend through lush forests, passing Hampuk, Gho, and several small villages. The scenery transitions from alpine to subtropical landscapes, filled with waterfalls and terraced farmlands. Reach Dharapani by late afternoon.

Dharapani to Kathmandu 1400M

Besisahar, Lamjung - After breakfast, enjoy a scenic 3-hour jeep ride to Besisahar, passing through lush valleys and rural communities. Continue by road for approximately 6–7 hours back to Kathmandu. Celebrate your accomplishment with a farewell dinner in the city.

Final Departure

Kathmandu - After breakfast, you’ll be transferred to Tribhuvan International Airport for your onward flight as per your flight schedule. Bid farewell to Nepal with unforgettable memories of the Manaslu Circuit Trek – Journey Through the Hidden Himalayas.

• Manaslu Restricted Area Permit, Annapurna Conservation Area Permit (ACAP), and TIMS Card
• Kathmandu - Machha Khola, Beshishahar- Kathmandu by Bus and Dharpani - Beshishahar by Jeep Sharing
• A government-registered, experienced, and knowledgeable English-speaking guide
• Basic first-aid kit carried by your guide for emergency use
• Lunch
• Dinner
• Airport Pick and Drop off by Private Vehicle
• Breakfast
• Complimentary use of The Himalayan Guides’ down jacket and sleeping bag (if needed)
• Daily Tea or Coffee (Three Times a Day) during the trek

• Your travel and rescue insurance.
• Any expenses incurred due to early return from the mountains for any reason.
• Additional costs in the mountains beyond the scheduled itinerary
• Extra hotel nights in Kathmandu in case of early arrival or late departure
• Personal expenses such as phone calls, laundry, battery charging, bottled or hot water, and showers.
• Tips for guides and porters (at your discretion).

The Manaslu Circuit Trek provides an extraordinary adventure through the core of the Himalayas, highlighting traditional villages, breathtaking landscapes, and a rich cultural tapestry. Beginning at Machha Khola, the trek passes through Gurung communities, by the natural hot springs at Tatopani, and follows the Budhi Gandaki River. Discover the lively communities in Jagat and Deng, enjoy stunning vistas as you climb to Samagaon, and delve into the Tibetan-influenced culture. Acclimatization days are included to ensure a safe climb, while optional side trips enhance the experience. With an emphasis on cultural immersion and magnificent views, this trek is essential for adventure lovers.

• 10 days of trekking through the Manaslu region’s awe-inspiring landscapes
• Immerse in authentic Gurung culture and enjoy stunning Himalayan vistas
• Acclimatization days provided for safe altitude adaptation
• Optional excursions to Manaslu Base Camp and local monasteries

For a full refund, cancel at least 24 hours before the scheduled departure time.