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Sound Bath Meditation at Avata: Solution for Jet Lag, Stress and Sleep Deprivation
Kathmandu
- Great for jet lag and sleep deprivation
- Great for jet lag and sleep deprivation
Duration:
1 hour, 15 minutes
Cancellation:
24 hours
Highlights
- Avata Wellness Center - - Comprehensive overview of sound baths and their importance in meditation and healing
- Conducted individually, regardless of group size
- Participants recline on a mat surrounded by singing bowls, gongs, and other instruments that produce meditative sounds and vibrations
- Chanting may be incorporated in certain instances…
- Avata Wellness Center - - Comprehensive overview of sound baths and their importance in meditation and healing
- Conducted individually, regardless of group size
- Participants recline on a mat surrounded by singing bowls, gongs, and other instruments that produce meditative sounds and vibrations
- Chanting may be incorporated in certain instances
- 60-minute meditative session
Note: Timings may vary based on client flow
What's Included
- Briefing session on sound bath and its healing properties
- Catering to personal requirements
- Relaxing environment and calm space
- Bolsters, mat, blocks, rugs if necessary
- Unlimited detox water and green tea post session
- Briefing session on sound bath and its healing properties
- Catering to personal requirements
- Relaxing environment and calm space
- Bolsters, mat, blocks, rugs if necessary
- Unlimited detox water and green tea post session
What's Not Included
- Dinner
- Spa, massage, food and other wellness services
- Dinner
- Spa, massage, food and other wellness services
Location
Avata Wellness Center
North from Gairidhara Chowk, Kathmandu. 50 meters ahead on the right from Goma petrol pump. Opposite Royal Empire Hotel.
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.
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