Immerse yourself in Kyoto’s Zen meditation tradition with a renowned Buddhist priest. Learn the theory and practice of meditation and gain confidence to continue on your own.
Immerse yourself in Kyoto’s Zen meditation tradition with a renowned Buddhist priest. Learn the theory and practice of meditation and gain confidence to continue on your own.
- 315 Yamakawachō - This private Zen meditation hall is conveniently situated just a five-minute bus or taxi ride from Kyoto Station, close to the Nishi Honganji temple, within a traditional Kyoto home (machiya). The session offers a comprehensive 90-minute introduction to the theory and practice of Zen meditation, with a focus on achieving the…
- 315 Yamakawachō - This private Zen meditation hall is conveniently situated just a five-minute bus or taxi ride from Kyoto Station, close to the Nishi Honganji temple, within a traditional Kyoto home (machiya). The session offers a comprehensive 90-minute introduction to the theory and practice of Zen meditation, with a focus on achieving the correct posture for the Zen style of “mindfulness” meditation. Participants will then engage in two 20-minute sessions of seated meditation (zazen), interspersed with 10 minutes of walking meditation (kinhin). Zen meditation can be practiced in the traditional lotus or half-lotus positions, or alternatively, on a chair for added comfort. The essential components of Zen meditation include breath and mind control, facilitated by proper posture. The experience concludes with 30 minutes dedicated to enjoying tea and a traditional Kyoto sweet, both included in the price. This time also allows for any questions participants may have. The aim of this activity is to empower participants to confidently continue meditating independently, with a clear understanding of both the practice and purpose of Zen meditation.

- Tea and coffee facilities
- Tea and coffee facilities
- Public transportation (bus, subway, cable car, etc.)
- Public transportation (bus, subway, cable car, etc.)
Kyoto has been the main center of Zen since it was brought to Japan from China in the early 13th century. As a result, Kyoto is renowned for its Zen-inspired gardens and more. However, the essence of Zen lies in the practice of meditation, as the word “Zen” itself means meditation. Despite this, short-term visitors to Kyoto often find limited…
Kyoto has been the main center of Zen since it was brought to Japan from China in the early 13th century. As a result, Kyoto is renowned for its Zen-inspired gardens and more. However, the essence of Zen lies in the practice of meditation, as the word “Zen” itself means meditation. Despite this, short-term visitors to Kyoto often find limited opportunities to engage deeply in Zen meditation at Zen temples. This workshop stands out by offering a comprehensive introduction to both the theory and practice of meditation (zazen) under the guidance of Rev. Dr. Brian Victoria, an American-born Sōtō Zen Buddhist priest and scholar. Rev. Victoria will guide you through the principles and practice of Zen meditation, using traditional meditation cushions (or chairs if necessary) in a private meditation hall. By the end of the workshop, participants will feel confident in their ability to meditate independently.
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.