• La Spezia Cinque Terre Food Tour - Begin your culinary journey by meeting your guide at the designated location!
• Via del Prione - Start the tour with a delightful farinata, a simple yet delicious chickpea flour cake. Your local guide will take you to a historic spot in the city to savor this treat.
• Museo Etnografico Podenzana e Museo Diocesano - Next, enjoy the traditional “focaccia,” a staple snack for all Ligurians, perfect for any time of the day. With us, you’ll visit the finest bakery in town!
• Piazza Mentana - Liguria is synonymous with pesto, so it’s a must-try! You’ll have the opportunity to enjoy it with testaroli, a typical local pasta. Alternatively, try panigacci, a baked pancake served with cheese or cold cuts, all in a charming restaurant popular with locals.
• Piazzetta Del Bastione - Being in a coastal town, your next stop is the harbor. Savor the renowned fried fish, anchovies, and squid, freshly caught by local fishermen, that will melt in your mouth!
• Porto Mirabello - Conclude the tour with a delightful ice cream or local dessert. A sweet farewell to your adventure.

• English-speaking local tour guide
• Water
• Alcoholic beverages
• Meals

• Gratuities

Explore La Spezia through its delightful flavors on our city food tour, a journey through the picturesque streets of this vibrant Ligurian town. Savor the dishes cherished by locals, from fresh seafood and traditional Ligurian specialties to exquisite regional wines. Each stop is thoughtfully selected to introduce you to genuine culinary traditions, highlight the finest local eateries, and craft an unforgettable food experience.

Your guide is a passionate local “Foodie,” a friendly expert who shares insider tips, explains each dish, and unveils the history and stories behind every bite.

Do Eat Better Experience tours blend high-quality gastronomy with an immersive cultural walk, providing a true taste of Ligurian life. To ensure a personal, authentic experience, we accommodate only small groups, so every guest receives our full attention and guidance.

Please note that the tour is conducted in English and Italian; other languages are available upon request.

• Please be aware that the guide may speak both in English and Italian during the tour
• Minimum drinking age is 18 years
• For safety reasons, guests with severe or life-threatening food allergies are unfortunately unable to participate in this experience.

For a full refund, cancel at least 24 hours before the scheduled departure time.