• In Balance - To practice mat Pilates, all that’s required is a mat, though additional equipment like a ball can be incorporated, along with various Pilates props. Mat Pilates focuses on strengthening and toning the body while enhancing flexibility. The workout emphasizes small, controlled movements, with a significant focus on core muscle strengthening. Our center features highly experienced instructors who can tailor exercises to meet your body’s specific needs.

• mats, towels, balls, weights, bars, straps,blocks

Experience your Pilates mat sessions at our newly constructed center in Marpissa. All equipment is brand new, and our facility adheres to all hygiene regulations to ensure the well-being of our clients. We offer a welcoming and friendly atmosphere. After your class, take a stroll through the historic village of Marpissa and explore the charming traditional settlement with its narrow streets. Nearby, you can visit the renowned Golden Beach, and a bit further, the settlement of Drios, which features restaurants and bars.

For a full refund, cancel at least 24 hours before the scheduled departure time.