• Nevis - Drawing inspiration from the esteemed Zen Buddhist monk Thich Nhat Hanh, this scenic hike is approached as a mindfulness meditation, fostering a profound inner awareness and connection with nature.

The hike lasts about 3-4 hours (1.5 hours each way) and requires a moderate fitness level. Good balance and sure-footedness are essential, as the path includes rocks and tree roots. The pace is slow and relaxed to ensure a peaceful, mindful experience.

Sturdy footwear is necessary (sneakers are acceptable, no flip-flops). Wear comfortable clothing (shorts and t-shirt are suitable) and a swimsuit underneath if you wish to enjoy a swim in the waterfall pool or hot springs. Bring a water bottle and towel. Water refills and light snacks will be available.

• Bottled water provided
• Snacks included

• Gratuities

Escape the chaos and immerse yourself in the rejuvenating atmosphere of the rainforest with a skilled meditation and adventure guide.

During this hike, participants will discover straightforward mindfulness techniques that calm the mind, alleviate stress, heighten the senses, and uplift consciousness.

Following a moderate trek through the serene beauty of the rainforest, the group will relax by a gentle waterfall. Feel free to bring swimwear for a refreshing dip in its invigorating pool!

Post-hike, the journey continues through the Nevis countryside to Charlestown, where a relaxing soak in the natural Volcanic Hot Springs awaits, accompanied by a cup of local herbal tea.

An enriching experience for the body, mind, and spirit.

For a full refund, cancel at least 24 hours before the scheduled departure time.