Panama City Food and Drink Tour: Experience Local to High-class Cuisine and Beverages

Embark on a culinary adventure in Panama City with a local guide. From local street food to high-class cuisine, experience the best of the city’s food and drink scene.

Duration: 4 hours
Cancellation: 24 hours
Highlights
  • Plaza V Centenario - The cuisine of a country reveals much about its culture and its people. Discover the local cuisine while also gaining insights into the culture and current social issues the country faces. The tour highlights areas of the three original neighborhoods that many visitors often miss. This food and society tour offers an…
What's Included
  • Dinner
What's Not Included
  • Snacks
Meal Options
  • Coffee - both are a favorite stop on my other tour Half-Day Casco Viejo The Real City Guided with a Local Touch Tour
  • Chocolate tastings -
  • Fonda “the black door” - Best fried chicken!
  • Local Pastries - From Las Tablas area and Panama.
  • Chinese food sample -
  • Local seafood - The best seafood isn’t at the fish market. Great fried yuca also!
    -…
Additional Information

Discover the culinary and cultural essence of Panama just like the locals do, ranging from the simple to the sophisticated, guided by someone who knows the streets of Panama intimately. This tour offers an exceptional experience for all tastes and budgets in both food and beverages, with a cultural immersion that will delight the senses. The operator, a…

Location
Plaza V Centenario
By the native sellers by near the stairs that lead up to the street. This area is generally in the shade.
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
4.6
(21 Ratings)
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Amy_f
Feb 2, 2026
True Food and Authentic people! - I absolutely loved this tour because it’s not the typical tour! Jon is a very friendly host, and you can tell he is passionate about the experience he provides. I was very appreciative he did this tour for a solo traveler! This tour is NOT about 5-star dinner or famous chefs. It is the true heart of the city of Panama and it’s people. Such a wonderful fusion of different types of food. It is obvious Jon has created very special relationships with the fonda and tienda owners. He is respectful and provides a special insight to each place. I highly recommend this experience to anyone who loves food and wants to get past the “tourist” stops. You will walk the streets and learn about areas not offered on other tours. Plenty of places to stop and rest, but it is Panama City, so it's hot! You will EAT and LOVE it!
Review provided by Viator
Ben_l
Jan 19, 2026
Fantastic guide who has... - Fantastic guide who has built solid relationships with various spots in the community. There’s big portions of great authentic food. Highly recommend.
Review provided by Viator
Jrkrqbpmxt
Jan 2, 2026
Amazing food tour! - Very knowledgeable and personable. Had deep knowledge and insight into current and past neighborhoods. 10/10 would recommend!
Review provided by Viator
Shenz89
Dec 2, 2025
Authentic Tour Showcasing the True Flavors and prices of Panamá - If you’re looking for a tour that lets you taste authentic local food, I highly recommend this one. Pro tip: Wear comfortable shoes—you’ll be walking through different areas and truly experiencing Panamá. The tour guide was friendly, informative, and offered great insight into the local culture. I tried so many delicious foods that by the end of the tour I was full and even had to take some home. Overall, this tour is perfect for anyone seeking adventure and a deeper look into local Panamanian life.
Review provided by Tripadvisor
Vaughn_b
Sep 5, 2025
THE best food tour in Casco Viejo - Jon is an EXCELLENT guide for coffee, chocolate, and food that is off the beaten path and perhaps not so easily found otherwise. He has established great relationships with the community and genuinely cares about his guests, their comfort, and the locals. His knowledge of coffee is unmatched and his chosen food destinations are a fantastic way to see how the locals love and eat. We were very pleased and impressed with his tour and wouldn't hesitate to take any other tour he might offer. Simply amazing!
Review provided by Viator
Cliff_p
May 8, 2025
A different Casco Viejo - This is a great experience. Jon will take you to local places that you would never find as a tourist. He gives honest opinions about food (good and bad) and you get to try quite a few different kinds.
Review provided by Viator
Kellybs686qt
Mar 24, 2025
Great Food Tour - The tour was really a good learning experience. Our tour guide, Jon Shumaker is extremely knowledgeable on the Panamanian food scene as well as the history of Panama and he made the tour fun for my wife and I. I’d highly recommend this tour with Jon if you visit Panama. What intrigued me the most about Jon is the love that the Panamanian people give to him in their neighborhoods. He was recognized wherever we went and that tells me a lot. Again, do this tour with Jon and you will thank yourself.
Review provided by Tripadvisor
Yhough
Mar 18, 2025
A Foodie’s delight - OMG! I would call this an off the beaten path food tour, that I l really enjoyed. Jon was a great guide who will take you to neighborhoods that you probably wouldn’t discover on your own. Where the food is truly made by locals. Do NOT eat before the tour. I feel like i sampled so many dishes and desserts, that I lost count. This food tour is worth every dollar. Thank you Jon, for making my solo experience wonderful!
Review provided by Viator
Meatrap
Aug 16, 2025
Dynastic hotel - Well done dynastic you are fantastic! From housekeeping to bar staff to cooks , and teo on reception was so welcoming and friendly, food was brilliant so tasty and something for everyone, location amazing, room was so clean and comfortable, first time to benidorm and it was more than I could imagine! Any problems with this hotel i can't understand, we'll done to all the hard workers will definitely see you again
Review provided by Tripadvisor
601alvinj
Sep 13, 2025
Rude supervisor. Attitude problem. - Supervisor has attitude problem. And play victim after you confront her attitude problem… worst customer service to go with.
Review provided by Tripadvisor
From $70
up to 6 guests
1 - Adult
Cancellation: Free cancellation up to 24 hours before the start of your experience (local time).