Panama City Bike Tour: History & Gastronomy

Discover Casco Viejo’s history on a bike tour with long-range radios. Hear local guides’ personal stories and insights from up to 100 meters away.

Duration: 4 hours
Cancellation: 24 hours
Highlights
  • Plaza Santa Ana - The first plaza constructed outside the Casco Viejo Fortress.
  • Cafe Coca Cola - Visitors can explore the historic Coca-Cola café and discover part of its history.
  • Iglesia Santa Ana Panama - Santa Ana Church, known as the church for the less fortunate.
  • El Arco Chato - The reason the French chose Panama for the…
What's Included
  • Long Range Radios
  • Rain Coat
  • Snacks
  • Local Guide From The Neighborhood
  • Bicycle use
What's Not Included
  • Private transportation
  • Alcoholic beverages
  • Lunch
  • Gratuities
Additional Information

A guided cycling tour that combines history and culinary delights in Panama City. Discover Casco Viejo, savor exotic juices and local ceviches, and conclude with a coastal drone photo and special restaurant benefits.
TOUR HIGHLIGHTS:

  • Tastings at two traditional markets: San Felipe Neri & Fish Market
  • Sample 9 natural juices, orchid honey, Geisha…
Location
Viajero Hostels Ciudad de Panamá - Casco Viejo
Avenida B
We meet in Viajero Hostel Casco Viejo
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Customer Ratings
5.0
(73 Ratings)
5 stars
4 stars
3 stars
2 stars
1 star
Backpacker304884
Apr 14, 2026
Great audio bike tour! - Very nice bike tour, you have an earpiece in and while cycling told the guide extensively, and you can follow it very well. Also nice tastings. This was my 2nd tour and I would go soon again.
Review provided by Tripadvisor
Olajide_o
Apr 2, 2026
Would definitely... - Would definitely recommend! Elena was a great tour guide! She will show you a little bit of everything!
Review provided by Viator
H5949numandyt
Mar 17, 2026
Panama from the eyes of a local! - Elena was incredible!!! A master story teller and such a warm personality. The entire experience was enjoyable from start to finish! Muchas gracias Elena!!
Review provided by Tripadvisor
Culture15777845261
Mar 11, 2026
Fun in the sun. - Enthusiasm for history and gastronomy meets knowledge of history and geography all while getting in a great bike ride. Best way to learn about Casco Viejo!
Review provided by Tripadvisor
Miriam_s
Mar 3, 2026
Top recommendation for a compact overview of Pamama City - Versatile and entertaining tour of Panama City. About 6 km by bike, not strenuous. Elena and Louis are very attentive, friendly and very knowledgeable Panamanians and have thought of a very good route through the city. I had exactly one day in Panama and decided on this tour because of the good reviews. Perfect if you want to quickly see a lot and learn about the city. Tasty tasting at the market and a small restaurant. I also got good tips for my further stay. Very good price-performance ratio. I was all alone and the tour also took place with one person.
Review provided by Viator
Florinew771
Feb 16, 2026
Perfect experience - Well worth doing. Great guide and a lot of information about Panama during the biketour and a very nice food experience with lot's of tasting on the way.
Review provided by Tripadvisor
W4656qgmelissaa
Feb 3, 2026
Amazing and fun cultural experience! - Thank you Elena! This tour was wonderful and even better than we expected! Elena gave an amazing tour around Casco and we were able to experience delicious ceviche and yummy juices! It was a small group tour which was really nice. This was our first full day in Panama City and the perfect start!! Highly recommend Elena and this tour! Do it to expand your knowledge of the area and enjoy local culture!!
Review provided by Tripadvisor
471jacksonj
Jan 25, 2026
Best Food Tour Ever - Amazing food tour! We were blown away with the guides, food and experience. We do these in every country we visit and this was unique. They bring you to local vendors so you try the real good stuff while putting your money in the right place. Our time with this group made our trip. Do yourself a favor and book a tour.
Review provided by Tripadvisor
Vm1955
Jan 19, 2026
Great way to start your visit - Great way to start your experience in Panama City: you get a great view of the history, a lot of information about the local population and the challenge they are working hard on it. Many, many recommendations of what to do, where to go and very importantly what to eat!
Review provided by Tripadvisor
L3512mkcarines
Jan 12, 2026
Bike tour 3 hours - Elena is a very enthousitic tourleader. The bikes are wonderful en she told a lot about how Panama has existed. We visited nice places! Will do it again!
Review provided by Tripadvisor
From $45
up to 15 guests
1 - Adult
Cancellation: Free cancellation up to 24 hours before the start of your experience (local time).