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Panama City Rainforest Hike: Wildlife and Nature Tour
5.0
15 Ratings
Panama City
Discover Panama City’s hidden rainforest hikes. Explore unique wildlife and learn about the rainforest’s vital role, just minutes from downtown.
Discover Panama City’s hidden rainforest hikes. Explore unique wildlife and learn about the rainforest’s vital role, just minutes from downtown.
Duration:
5 hours
Cancellation:
24 hours
Highlights
- Ancon Hill - This will be the first hike of the morning, covering a total of 2 miles to reach the highest point in Panama City at an elevation of 600 feet above sea level. This magnificent hill boasts a rich history and the largest Panama flag in the country. As the group ascends, they will enjoy stunning views of the morning sun while also…
- Ancon Hill - This will be the first hike of the morning, covering a total of 2 miles to reach the highest point in Panama City at an elevation of 600 feet above sea level. This magnificent hill boasts a rich history and the largest Panama flag in the country. As the group ascends, they will enjoy stunning views of the morning sun while also looking for wildlife in this natural treasure of the city. At the summit, there are three different viewpoints to enjoy:
- Modern City of Panama
- Casco Viejo and Amador Causeway
-
Panama Canal Locks (Old and new)
Our experienced guides will provide detailed explanations of the different views and the history of the hill.
After taking in the breathtaking views, the group will descend Ancon Hill and prepare for the second hike of the morning at the famous Metropolitan Park. But first, there will be a stop for coffee and local empanadas.
- Metropolitan National Park - The Metropolitan Natural Park is one of the rainforest jewels of Panama, nestled between the former canal zone and the metropolitan area of the city. It is known as the Lung of the capital city. After a well-earned coffee break, the group will have the energy for the second hike, which covers a total distance of 1.8 miles. During this part of the tour, expert guides will immerse participants in the natural history of the rainforest in the Panama Canal area. With the help of a telescope, the group will get up close to the various animals found in this amazing park. At the top, there will be more breathtaking views of the city and the iconic combination of nature and modern skyscrapers.
What's Included
- Tea and coffee
- Bottled water
- Entrance Fee to the metropolitan park
- In-person guide (English, and Spanish) is licensed/certified
- Tea and coffee
- Bottled water
- Entrance Fee to the metropolitan park
- In-person guide (English, and Spanish) is licensed/certified
What's Not Included
- Gratuities
- Breakfast
- Not wheelchair accessible
- Gratuities
- Breakfast
- Not wheelchair accessible
Additional Information
Panama City, the capital of Panama, is the only city in Central America with access to both a rainforest and national parks just 10 to 15 minutes from downtown. Many visitors are unaware that they can enjoy these amazing hikes in such a short time, see unique wildlife, and learn about the rainforest’s significance to the country, the canal, and the…
Panama City, the capital of Panama, is the only city in Central America with access to both a rainforest and national parks just 10 to 15 minutes from downtown. Many visitors are unaware that they can enjoy these amazing hikes in such a short time, see unique wildlife, and learn about the rainforest’s significance to the country, the canal, and the people of Panama. As nature enthusiasts, the operator can offer travelers a unique experience, allowing them to connect deeply with the incredible nature Panama has to offer.
- The hour in between the park of the tour will be spend, at a coffee break, where will rest and enjoy coffee or tea and also an empanada included.
Location
Ancon Hill
Quarry Heights,
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.
Customer Ratings
5.0
(15 Ratings)
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1 star
Rosaav1437fn
Mar 10, 2025
Jungle in the city if Panama - The hike to Cerro Ancon was spectacular. It is a moderate effort hike uphill. The knowledge that Juan Carlos shared with the group was invaluable. Stopping to spot wild animals was an added bonus to the hike. We were able to spot an iguana, a tucan, a woodpecker and a three toed sloth! The views from the city are awesome. I recommend this hike 100%.
Review provided by Tripadvisor
Cormosjj
Feb 24, 2025
Great introduction to Panama City - I would highly recommend this tour if this is your first time to Panama City and also if you are short on time. The tour provides great insights to the history of Panama and the building of the Panama Canal. The tour also includes a small comfortable walk of Casco Viejo, the older part of the city. Our guide, Juan, was very informative and made it a very memorable experience.
Review provided by Tripadvisor
Jessicafo3710cr
Feb 22, 2025
Beautiful views! - Beautiful views of the city! Great walking trails and accessible for most. Take it at your own pace. Excellent tour guide!
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Morgane
Feb 10, 2025
Nature in the city! - Juan Carlos was an excellent guide, everything went well from pick-up to hiking.
The excursion, in a small group, allows to observe many animals, including birds. Juan Carlos gives a lot of information and thanks to his long view, which he brings during the hike, you can observe the animals in detail.
This hike to Ancon Hill and Metropolitan Park allows you to escape the noise of the city and find a peaceful and pleasant setting.
Review provided by Tripadvisor
Janetd90
Feb 10, 2025
Active, Educational Tour - We thoroughly enjoyed our tour to Ancon Hill and Metropolitan Park with Juan Carlos. He picked us up as scheduled and explained what our day would include as we drove to Ancon Hill. He explained some of the history of the area as we walked uphill, looking for birds and wildlife. After Ancon Hill, we stopped for fresh empanadas and had a coffee break at the park. The walk to the overlook was quite steep in a couple of places, but the views from the top were worth it. Juan Carlos also told us about some of the history of the park and how important it is to the city.
On our hikes we saw sloths, a howler monkey, parrots, toucans, a type of hawk, flycatchers, and a couple of other types of birds. Juan Carlos’s spotting scope allowed us to see the wildlife up close. He was also able to take pictures of the wildlife through the scope using our phones, so we have some great pics.
We had a great time on this active, educational tour.
Review provided by Tripadvisor
Danny
Feb 8, 2025
Wonderful Hikes with an Awesome Guide - We are so glad we hired Juan Carlos to guide us on hikes while we were in Panama City!!!
He was waiting at our hotel at our agreed time of 6:15am. You want to start early to beat the heat of the day and experience a sunrise as you start your hike up to the top of Ancon Hill to a view of the Panama Canal and the city.
He was very friendly and possesses a wealth of knowledge about nature, Panama, and the Canal history. He speaks perfect English. I really enjoyed our conversations along the way.
We saw sloths, monkeys, toucans, frogs, and interesting insects, all of which he seemed to magically find. We learned a lot!
We had empanadas and coffee after the first hike with an opportunity for a restroom break. He also had water in an ice chest for us.
It was a perfect way to start the day and an excellent use of time during our Panama trip.
Highly recommend!!!!!
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Danielinthelions
Jan 31, 2025
Great Guide! - Great! Very knowledgeable, good sense of humor, friendly. We really enjoyed having Juan Carlos as our guide in beautiful Panama. Highly recommend! Thanks Juan Carlos!
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Sightseer448085
Jan 31, 2025
Best guide - Juan Carlos provided excellent service and thorough guides in Panama! He is an expert in the history and culture of the area. Thank you so much for an excellent four days in Panama!
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Shanemo7175tv
Jan 31, 2025
Fun and Informative Walking Tours - Juan Carlos is such a fun guide to see Panama with. He is a well of knowledge on the history and culture of Panama. He was able to provide our group a fun and engaging experience, it wasn't just spewing facts, he was able to relate, connect and make it fun. His passion for his country can be felt in everything he does.
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Jeannettea554
Jan 31, 2025
Carlos great guide and great experience - Juan Carlos is a great person, very polite and professional, he knows the best places in Panama, and no matter your purpose of the trip, he has the best ideas. I highly recommend him.
Review provided by Tripadvisor