• Rabat - Experience the culinary delights of Rabat with our exclusive food tour, offering a journey through the city’s medina. This tour is a thoughtfully designed food adventure, guided by our expert Rabat tastemakers.

Before embarking on this journey, please note that the tour showcases local cuisine, and due to the nature of street food vendors and local eateries, we may not be able to accommodate all dietary restrictions. Here’s an honest overview to ensure everyone has the best experience:

✔ Suitable for halal and no pork diets
✘ Not suitable for vegetarian and vegan diets, as the variety of tastings would be quite limited.
✔ Gluten intolerance, lactose intolerance, pescatarian, and no seafood diets can be accommodated, although some tastings may not have alternatives available.

If you’re ready for an adventurous culinary journey, continue reading!

• Rabat - Explore Rabat through the everyday foods enjoyed by locals. This four-hour lunchtime food tour takes you through the capital’s culinary landscape, highlighting neighborhood eateries, market stalls, and family-run establishments, some of which have been serving the same dishes for generations.

With over 15 tastings, this experience offers an immersive introduction to Rabati cuisine. Start with comforting breakfast-style flavors, such as baghrir semolina pancakes topped with wild honey butter, jben mountain cheese with nutty amlou, walnut-stuffed dates, and delicate Moroccan pastries.

The tour then meanders through the medina’s quieter backstreets, visiting beloved local spots for classic savory dishes: charcoal-grilled sardines, slow-cooked hargma beef knuckle stew, fresh zaalouk salads, breadcrumb-fried aubergines, spiced lentils, and harissa-spiced prawns, along with many other seasonal and regional specialties.

Arrive hungry and explore the capital’s food scene from within on this daily Rabat food tour.

• Rabat - The tour concludes after 3.5-4 hours back at the meeting point. Participants will leave not only satisfied but with a richer understanding of Rabati food culture and the confidence to continue exploring Moroccan cuisine.

• Led by professional tastemaker guides
• Movable food feast with 8-9 stops around the old medina of Rabat
• 15+ food tastings included, more than any other Rabat food tour
• Bottled water included
• Max 8 exclusive guests, smallest group size in Rabat (private tour or 9+ guests, contact us)

• Alcoholic drinks excluded
• Pick up and drop off from hotel excluded
• Some dietary restrictions unsuitable including gluten, vegetarian and vegan diets

Rabat’s food culture is understated, making it easy to overlook. The capital’s signature dishes are quietly crafted in neighborhood kitchens, market stalls, and small local eateries that often go unnoticed by tourists. Discovering these culinary gems and knowing what to order requires local insight and time.

This tour eliminates the guesswork, guiding you directly to the spots where locals dine. With over 15 tastings, you’ll savor the full range of Rabati cuisine, from market snacks and everyday staples to slow-cooked stews and seafood prepared in the traditional local style.

Throughout the journey, you’ll gain a deeper appreciation of the city’s daily dining habits, leaving with a clearer understanding of Rabat’s food culture and the confidence to continue exploring on your own.

For a full refund, cancel at least 24 hours before the scheduled departure time.