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Rabat Food Tour: Discover Local Flavors
4.9
137 Ratings
Rabat
Embark on a Rabat Food Tour and discover the rich flavors of Moroccan gastronomy. Explore the old town, meet traditional craftsmen, and savor classic dishes in the ancient medina.
Embark on a Rabat Food Tour and discover the rich flavors of Moroccan gastronomy. Explore the old town, meet traditional craftsmen, and savor classic dishes in the ancient medina.
Duration:
4 hours
Cancellation:
24 hours
Highlights
- Avenue Mohammed V - We’ll be walking in this historical avenue with the French style architecture, to reach the old Medina, But our first tasting stop will be right by the end of this boulevard
- Central Market - Our bread tasting stop is usually here
- Medina of Rabat - We’ll be walking in the streets and alleyways of the median and taste…
- Avenue Mohammed V - We’ll be walking in this historical avenue with the French style architecture, to reach the old Medina, But our first tasting stop will be right by the end of this boulevard
- Central Market - Our bread tasting stop is usually here
- Medina of Rabat - We’ll be walking in the streets and alleyways of the median and taste many local specialities
- Dar El Medina - our lunch or dinner stop is usually here
- Corniche Bouregreg - we’ll enjoy our final tasting stop a dessert Moroccan mint tea and almond cookies on one of the cafés on the river side
What's Included
- Local guide
- Bottled water
- Snacks
- 2-course Lunch Or Dinner
- All Taxes, Fees and Handling charges
- Tea and coffee
- Local guide
- Bottled water
- Snacks
- 2-course Lunch Or Dinner
- All Taxes, Fees and Handling charges
- Tea and coffee
What's Not Included
- Alcoholic drinks
- Hotel pickup and drop-off
- Alcoholic drinks
- Hotel pickup and drop-off
Additional Information
Experience Rabat Like a Local
This culinary tour offers the perfect opportunity to discover Rabat through its cuisine.
Join our certified local guides and immerse yourself in the Medina as locals do — through authentic flavors, bustling markets, and captivating stories.
What to Expect
Led by a local familiar with these tastes, enjoy a…
Experience Rabat Like a Local
This culinary tour offers the perfect opportunity to discover Rabat through its cuisine.
Join our certified local guides and immerse yourself in the Medina as locals do — through authentic flavors, bustling markets, and captivating stories.
What to Expect
Led by a local familiar with these tastes, enjoy a leisurely stroll through the historic Medina, sampling dishes along the way and discovering how food is woven into daily life. The tour is social, relaxed, and based on genuine interactions — ensuring you leave feeling satisfied, enriched, and deeply connected to Rabat long after the final taste.
- Please advise any specific dietary requirements at time of booking
- Vegetarian / Vegans option is available, please advise at time of booking if required
- A moderate amount of walking is involved, comfy walking shoes advisable
Location
Rabat Ville
Avenue Mohammed V
The meeting point is right here, we'll meet get to know each other and start walking.
In front of the main gate of the Rabat Ville Train Station, you will find our guide wearing a badge with our Logo "Moroccan Food Tour"
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.
Customer Ratings
4.9
(137 Ratings)
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W1551dpborism
Feb 21, 2026
Great way of discovering Rabat, it's food, histoy and it's people - We had a truly wonderful walkabout in the Rabat Medina filled with local food. Mohammed, our guide, was great. Besides being a foodie, he has great knowledge on history and speaks fluent English. Can highly recommend this tour. We did this tour during Ramadan which gave it an extra dimension, in a good way.
Review provided by Tripadvisor
Trudy_r
Feb 19, 2026
Great, informative and interesting tour - Mohammed was a very friendly and engaging guide. We tried a good selection of local street food, all of which were very tasty and good quality. We enjoyed the meal in the local restaurant so much that we went back again on our own!
Review provided by Viator
Susan
Feb 13, 2026
An informative and tasty experience! - Our guide Mohammed very quickly became much more than a guide. He became a friend and we are looking forward to being in touch with him again just on a personal level. Every tasting stop was an absolute treat. And Mohammed was able to answer all of our questions whether they were about the food, the history or any other random query we had. One of our group has mobility issues and Mohammed was very careful to always find him a place to sit whenever needed. The lunch was also delicious and copious and they even packed up some of it to take home and we were able to eat it later for dinner.
So, great big thank you to Mohammed and the Rabat Food Tour for a most wonderful day! I would highly recommend this tour to anyone who wanted to have a personalized tour through the Medina of Rabat and have some delightful tasting experiences along the way.
Review provided by Tripadvisor
Nancy_s
Feb 5, 2026
Excellent way to sample the local food - Our guide, Sarra, was amazing! She took us into the old Medina to sample many local foods, more than we could eat! We wouldn't have known what to try without her.
She was also a wealth of information on everything Morocco. We learned about not only the food but also the Moroccan culture and religion, as best learned from a local! She was sweet and enthusiastic and freely answered any and all of our questions. By the time our tour ended, she felt like family.
Review provided by Viator
Paul_c
Feb 3, 2026
Excellent experience with Mohammed - Despite the pouring rain at times we had a wonderful food tour with Mohammed. There was just the two of us so it was really a chance to ask many questions and learn a lot about not only Moroccan food but their culture.
We lost track of how many tastings we did as we wound our way through Rabat's Medina.
We sampled many delicious sweets, pastries, breads, a soup and even steamed cow head - it was surprisingly delicious (like beef short ribs).
The 3 plus hour tour ended with a delightful lunch at a traditional Moroccan restaurant
where we sampled even more dishes.
Overall an excellent experience all due to Mohammed's knowledge and charming personality.
Review provided by Viator
Fondue4two
Feb 2, 2026
Fantastic Tasting Tour - Despite the pouring rain at times we had a wonderful food tour with Mohammed. There was just the two of us so it was really a chance to ask many questions and learn a lot about not only Moroccan food but their culture.
We lost track of how many tastings we did as we wound our way through Rabat's Medina. We sampled many delicious sweets, pastries, breads, a soup and even steamed cow head - it was surprisingly delicious (like beef short ribs).
The 3 plus hour tour ended with a delightful lunch at a traditional Moroccan restaurant where we sampled even more dishes.
Overall an excellent experience all due to Mohammed's knowledge and charming personality.
Review provided by Tripadvisor
Grace_r
Jan 20, 2026
Excellent food tour! - We loved this tour! There were only 4 of us with the guide. She walked us through the Medina and taught us all about Moroccan culture, habits, and food. The tastings were all delicious… And we had a full meal lunch as well.At the end of the tour, she walked us halfway back to our hotel to ensure that we got there safely without getting lost… We really appreciated how she went out of her way.
Review provided by Viator
Guusk2026
Jan 1, 2026
Amazing Trip!! Mohammed is great. - We’ve had a Great experience during the food tour, Mohammed is a very kind and good person. Who can tell you allot about the food and the town
Review provided by Tripadvisor
758kaoutare
Jan 1, 2026
Great. Great. - It was super fun with their, good tour, good food. Mohamed was super chill, learned a lot from him and he chose good food.
Thank you very much and see you soon.
Review provided by Tripadvisor
Fearless17805569477
Dec 30, 2025
Got food poisoning - We had Mohammed as a guide and the weather was lousy - raining, stormy and cold. Wanted to cancel, but could not. It was very last minute - so understandable. We were the only couple on this tour. This put the tour on a bad note, but Mohammed had a good nature about it. It was ok, but I got food poisoning from this tour. It was really bad, had to call the doctor to the hotel. Just beware, some of the food on display may have been there for a long time and not moved.
Review provided by Tripadvisor
