• Santa Barbara - Nestled in a tranquil indoor setting surrounded by nature, the experience begins with a tea ceremony featuring premium, high-quality tea. This mindful start helps ground participants and activates the qi (chi), preparing both body and mind for the breathwork session.

Participants will be introduced to the breath as a tool for both physiological and spiritual growth, followed by a guided exploration of various breathing techniques.

• These techniques include rhythmic breathing, gentle kundalini-inspired movements, and meditative awareness.

The session aims to assist participants in:

• Releasing physical and emotional tension
• Enhancing mental clarity
• Boosting energy and vitality
• Fostering inner peace and presence

*No previous experience with breathwork is required. This is an inclusive space for everyone, whether seeking relaxation, emotional release, or a deeper self-connection.

• Snacks
• Tea and coffee

• Private transportation

Breath serves as the connection between the body and mind, bridging the visible and invisible. This guided breathwork session aims to enhance awareness, unlock inner energy, and foster a profound sense of presence.

The session begins with ceremonial-grade tea, a grounding ritual that encourages openness to the body’s subtle energies. With intentions set, the breathwork journey commences.

Participants will be gently led through a combination of rhythmic breathing techniques, kundalini-style activations, and meditation practices. Whether new to breathwork or experienced in inner work, this session provides a powerful yet approachable method to release tension, regulate the nervous system, and reconnect with one’s true self.

Our à la carte wellness offerings are designed to meet participants exactly where they are, providing a deeply nourishing experience that supports well-being from the inside out.

For a full refund, cancel at least 24 hours before the scheduled departure time.