• Riverside Stables - Discover a serene and mindful exercise retreat amidst your busy travels! Join us for a unique horse-assisted walking yoga class. Participants will enjoy walking along our trails with an equine spirit guide, engaging in at least one horse-assisted yoga pose, and practicing mindful breathing with the horse while observing the light filtering through our lightly wooded trail system. Research indicates that a horse’s large heart generates a magnetic field with healing and regenerative properties, and simply being near a horse places us within this field, enhancing our sense of wellbeing. The class begins with a shared mindful breathing exercise with the horse, setting intentions to relax and rejuvenate. Designed to keep muscles warm, participants will walk with the horse from one setting to another for each restorative yoga pose. There will be ample opportunities to pet and interact with the horses, though riding is not included. Please come prepared for various weather conditions, potential insects, noise from the lively town, and uneven terrain as we explore our gently rolling trails.

• Horses

If you want to prioritize your mind and body wellness, then this is the activity for you! You will learn how to connect your movements to your breath and calm your mind with the help of the horse’s empathetic and gentle presence. You don’t need to know anything about yoga, mindfulness, nature, or horses before beginning this activity. You will be in an inclusive, judgement-free environment that is perfect for learning! If you are passionate about putting your well-being first, then this experience will leave you feeling confident that you have reset your mind and spirit during your busy travel schedule!

For a full refund, cancel at least 24 hours before the scheduled departure time.