Experience the thrill of icebathing and sauna with a serene forest hike in Stockholm. Embrace Swedish tradition and rejuvenate your body and soul.
Experience the thrill of icebathing and sauna with a serene forest hike in Stockholm. Embrace Swedish tradition and rejuvenate your body and soul.
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Nackareservatet - Experience the authentic Swedish winter.
The operator will pick you up by car from your city accommodation and drive you to a forest location about 20 minutes outside of Stockholm.
Enjoy a hike through stunning pine trees on easy trails, followed by some Fika (vegan or vegetarian) and a delightful conversation by the lake. After…
- Nackareservatet - Experience the authentic Swedish winter.
The operator will pick you up by car from your city accommodation and drive you to a forest location about 20 minutes outside of Stockholm.
Enjoy a hike through stunning pine trees on easy trails, followed by some Fika (vegan or vegetarian) and a delightful conversation by the lake. After the hike, we’ll head to a nearby sauna.
• At the sauna, the operator will explain all the details and procedures associated with the Swedish sauna and ice-bathing tradition.
• Towels, slippers, and padlocks will be provided.
• Please bring swimwear and a water bottle.
• The sauna is separate for women and men, with mixed access allowing women to visit the male section on Mondays and Wednesdays.
• Alternating between the sauna and lake bathing is optional but highly recommended.
After bathing, the experience concludes by the open fireplace indoors at a cozy log cabin restaurant, where lunch made from organic local produce is served. Vegan and vegetarian options are available.
For any questions, feel free to send a message.
Join us for this wonderful experience!

- Private transportation
- Towel, slippers and padlock
- Snacks
- Lunch
- Sauna entrance fee
- Tea and coffee
- Private transportation
- Towel, slippers and padlock
- Snacks
- Lunch
- Sauna entrance fee
- Tea and coffee
- You need to bring your own swimwear
- You need to bring your own swimwear
Prepare for a thrilling experience with one of the most genuine Swedish traditions, hot and cold, a must while visiting Stockholm in the winter.
This experience is a real treat for your body and soul and a total immersion in the local life in Sweden.
Leave everything behind and step into a portal of peace and wellbeing.
The tranquility and silence of…
Prepare for a thrilling experience with one of the most genuine Swedish traditions, hot and cold, a must while visiting Stockholm in the winter.
This experience is a real treat for your body and soul and a total immersion in the local life in Sweden.
Leave everything behind and step into a portal of peace and wellbeing.
The tranquility and silence of the forest, the beautiful scenery, fresh air and the winter frost will make you feel as you are far away while walking amongst the tall pine trees.
In the forest is a small lake and a hot wooden Sauna.
In the winter the lake is mostly covered by ice and its been a long tradition to enjoy the health benefits of the contrast of the hot and cold that makes you feel alive and energized.
For those who are well familiar with ice-bathing know how this will leave you with a feeling of deep relaxation and refreshment.
And if you dare the challenge to plunge in the ice-cold lake then that will be a high achievement with its own rewards.
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.