Guided Mindfulness Walks: Nature Connection

Embark on a serene journey through Black River Gorges, embracing mindfulness and nature’s tranquility. Discover inner peace with guided sensory walks.

Duration: 2 hours
Cancellation: 24 hours
Highlights
  • Sophie Nature Walk - Forest bathing, or Shinrin-yoku as it is known in Japan, originated in the 1980s as a remedy for the stresses of contemporary life. This practice, which means “to immerse oneself in the forest atmosphere,” has become a fundamental aspect of holistic wellness, providing a natural method to alleviate stress and restore…
What's Included
  • Parking fees
What's Not Included
  • Surcharges on fuel
Additional Information

What to Expect

Activity Level: Easy
Duration: Approximately 2 hours
Guided Mindfulness Walks
Our experienced guides will take you on leisurely, purposeful walks through the Black River Gorges National Park.
Engage in a mindful connection with nature through sensory experiences, quiet contemplation, and tranquility. Set aside your…

Location
Sophie Nature Walk
Meet at the car park of Sophie Nature Walk
Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

From $104
up to 8 guests
1 - Adult
Cancellation: Free cancellation up to 24 hours before the start of your experience (local time).