Discover tranquility in Nepal with a 1-day yoga retreat. Experience Vedic yoga, Ayurvedic massage, and serene nature. Perfect for a quick spiritual escape.
Discover tranquility in Nepal with a 1-day yoga retreat. Experience Vedic yoga, Ayurvedic massage, and serene nature. Perfect for a quick spiritual escape.
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PF8C+C2W - 05:00 – 05:30 AM: Depart from your hotel in Kathmandu and travel to the retreat center (approximately 45 minutes).
06:15 – 06:30 AM: Arrive at the retreat center. Receive a warm welcome and a brief introduction.
06:40 – 07:00 AM: Optional nasal cleansing (Jala Neti) & tea
Benefit: Clears nasal passages, enhances breathing, boosts oxygen…
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PF8C+C2W - 05:00 – 05:30 AM: Depart from your hotel in Kathmandu and travel to the retreat center (approximately 45 minutes).
06:15 – 06:30 AM: Arrive at the retreat center. Receive a warm welcome and a brief introduction.
06:40 – 07:00 AM: Optional nasal cleansing (Jala Neti) & tea
Benefit: Clears nasal passages, enhances breathing, boosts oxygen levels in the blood, and promotes mental clarity and balance.
07:00 – 09:30 AM: Morning Yoga session
Note: A yoga guru will guide participants through various asanas (postures) based on their expertise and experience.
09:30 – 10:30 AM: Breakfast
10:30 AM – 01:00 PM: Wellness activities
Ayurveda oil massage (up to 1 hour)
Sauna & steam
Optional Shirodhara (Subject to availability)
01:00 – 02:00 PM: Lunch
02:00 – 03:00 PM: Free time for relaxation or optional Yoga philosophy session / sound therapy (Subject to availability)
03:00 – 05:00 PM: Evening Yoga session
05:15 PM: Depart from the retreat center and return to your hotel
Note: The schedule may vary depending on availability. This is a suggested guideline and can be adjusted as necessary.
- Jala neti(nasal cleansing) | Optional
- Philosophy lesson and Singing Bowl healing | - subject to availabilities.
- 2 Yoga sessions & 1 Meditation session
- Meals
- Private transportation
- Ayurvedic Massage(1 hour), Sauna & Steam
- Jala neti(nasal cleansing) | Optional
- Philosophy lesson and Singing Bowl healing | - subject to availabilities.
- 2 Yoga sessions & 1 Meditation session
- Meals
- Private transportation
- Ayurvedic Massage(1 hour), Sauna & Steam
- Your personal expenses like phone call, laundry service, shopping and insurance etc.
- Tipping to driver & Massage therapist
- Shirodhara | Subject to availability
- Your personal expenses like phone call, laundry service, shopping and insurance etc.
- Tipping to driver & Massage therapist
- Shirodhara | Subject to availability
This one-day Yoga Retreat and Wellness Program is crafted for travelers eager to immerse themselves in genuine Vedic yoga in Nepal, while also indulging in deep relaxation through Ayurvedic massage, sauna, steam, singing bowl therapy (subject to availability), and Shirodhara (subject to availability).
Located in a tranquil and picturesque setting at the…
This one-day Yoga Retreat and Wellness Program is crafted for travelers eager to immerse themselves in genuine Vedic yoga in Nepal, while also indulging in deep relaxation through Ayurvedic massage, sauna, steam, singing bowl therapy (subject to availability), and Shirodhara (subject to availability).
Located in a tranquil and picturesque setting at the jungle’s edge, this retreat provides a brief yet profound escape into nature and self-care. Under the guidance of one of Nepal’s esteemed and renowned yoga instructors, participants will find balance, tranquility, and rejuvenation in just one day.
Highlights:
- Experience traditional Himalayan yoga and meditation
- Rejuvenate with Ayurvedic massage, sauna, steam, and Shirodhara (subject to availability)
- Enjoy a peaceful natural environment surrounded by lush greenery and fresh mountain air
- Learn from a knowledgeable and compassionate yoga guru
- Ideal for those with limited time who wish to experience Nepal’s spiritual and wellness essence
For a full refund, cancel at least 24 hours before the scheduled departure time.
For a full refund, cancel at least 24 hours before the scheduled departure time.
