A Stroll Through Casco Viejo

The sun was just beginning to dip below the horizon as I found myself wandering through the cobblestone streets of Casco Viejo, Panama’s historic district. The air was thick with the scent of the ocean, a familiar aroma that always reminds me of home, no matter where I am. This time, however, I wasn’t here to chase waves but to dive into the culinary depths of Panama’s rich culture.

Our guide, Jorge, was a charismatic chef with a passion for sharing the secrets of Panamanian cuisine. As we strolled through the bustling streets, he regaled us with tales of the city’s history and the unique ingredients that define its culinary landscape. The first stop was the Mercado de Mariscos, a vibrant seafood market where the day’s catch glistened under the fluorescent lights. Jorge’s enthusiasm was infectious as he taught us how to select the freshest fish for our ceviche, a skill I knew would come in handy on my travels.

Next, we ventured to the Mercado San Felipe Neri, a lively hub of local vendors selling everything from exotic fruits to aromatic herbs. The market was a sensory overload, with the vibrant colors and tantalizing smells drawing us in at every turn. It was here that I truly began to appreciate the diversity of Panama’s produce, a testament to the country’s rich agricultural heritage.

Cooking Up a Storm

With our baskets brimming with fresh ingredients, we made our way back to Restaurante El Nacional, where the real magic was set to happen. The kitchen was a hive of activity, with each of us assigned a station to begin our culinary journey. Jorge’s instructions were clear and engaging, making the process of creating a five-course meal feel like a breeze.

We started with the basics, learning how to wrap the perfect Panamanian tamale and stuff a carimañola, a delicious yucca fritter filled with savory goodness. The camaraderie in the kitchen was palpable, with everyone sharing laughs and stories as we cooked. It reminded me of the sense of community I often find in surf towns, where strangers become friends over shared experiences.

As the afternoon wore on, the kitchen filled with the mouthwatering aroma of our creations. The final touch was a refreshing ceviche, made with the fish we had carefully selected earlier. Each dish was a testament to the flavors of Panama, a delightful blend of spices and textures that danced on the palate.

A Feast to Remember

As the sun set over the city, we gathered around a long wooden table to enjoy the fruits of our labor. The meal was a celebration of everything we had learned, a delicious reminder of the day’s adventures. The beer and sangria flowed freely, adding to the convivial atmosphere that had developed over the course of the afternoon.

The experience was more than just a cooking class; it was a journey into the heart of Panamanian culture. Jorge’s passion for his craft was evident in every dish, and his stories brought the flavors to life in a way that was both educational and entertaining.

Reflecting on the day, I realized that this experience was much like surfing. It was about more than just the destination; it was about the journey, the people you meet along the way, and the memories you create together. For anyone with a love of food and culture, this Panama Cooking Class is a must-do. Just be prepared for a bit of a walk and a whole lot of fun!