• 286 Cedar St - Yoga and stand-up paddleboarding (SUP) complement each other beautifully. Practicing yoga on a paddleboard enhances the workout experience. The paddleboard serves as an excellent yoga mat, and the additional balance needed on the water intensifies the yoga session. The serenity and calmness of floating on water blend perfectly with the meditative aspects of yoga.

Enhance focus & concentration. Improve balance & core strength. Connect with nature!

Classes cater to all levels and last 75 minutes, starting with an on-land lesson and concluding with savasana. No prior SUP experience is necessary, but some yoga experience is recommended. Classes provide all necessary equipment. If you prefer to bring your own equipment, please reserve a BYOB space.

• 65 minute Yoga class, 10 minute on water & on-land lesson
• Life Vest (PFD)
• Paddle and Anchor
• Stand Up Paddleboard (SUP)

Relax at the end of your day with Sunset SUP Yoga, a tranquil evening yoga session on a stand-up paddleboard at the picturesque Hopkinton State Park. As the sun sets over the water, this soothing class combines gentle yoga with the serene rhythm of the lake, providing an ideal blend of movement, mindfulness, and nature.

Led by certified instructors, this sunset-timed class is held on calm, sheltered waters, making it accessible for beginners and still captivating for seasoned yogis.

For a full refund, cancel at least 24 hours before the scheduled departure time.